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Consequences on the skin of lack of sleep

During adequate nighttime sleep reactions necessary for proper homeostasis of the organism occur and, therefore skin. The autonomic nervous system, which has effects on the muscles piloerector hair and sweat glands are activated. Also, it has a significant role in…
Fear of childbirth: Tips to overcome

The arrival of a child to the family is an exciting time in the life of the parents time. However frequently, especially new parents, have a thousand doubts and fears that can disturb this time. The fear of what you…
Can exercise works to reduce menstrual pain?

The pain caused by menstruation, also known as dysmenorrhea, may be due to different causes depending on whether it is a primary or secondary dysmenorrhea. Primarily refers to intermittent pain in the lower abdomen during the days of the period…
What is pregorexia and how it affects the mother and the fetus?

The pregorexia is an eating disorder that affects pregnant women who want to maintain their body weight. You may incur restricting calories and nutrients, performing extreme exercise and the combination of bingeing and purging. Victor Martin, head of the Gynaecology…
How Exercise Helps good digestion

According to some studies, dyspepsia, commonly known as “poor digestion,” affects about 20 percent of the population in the neighboring countries, especially after 40 years and a similar distribution between men and women. Digestion is the way our body assimilate…