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Consequences on the skin of lack of sleep

During adequate nighttime sleep reactions necessary for proper homeostasis of the organism occur and, therefore skin. The autonomic nervous system, which has effects on the muscles piloerector hair and sweat glands are activated. Also, it has a significant role in…
Fear of childbirth: Tips to overcome

The arrival of a child to the family is an exciting time in the life of the parents time. However frequently, especially new parents, have a thousand doubts and fears that can disturb this time. The fear of what you…
Can exercise works to reduce menstrual pain?

The pain caused by menstruation, also known as dysmenorrhea, may be due to different causes depending on whether it is a primary or secondary dysmenorrhea. Primarily refers to intermittent pain in the lower abdomen during the days of the period…
What is pregorexia and how it affects the mother and the fetus?

The pregorexia is an eating disorder that affects pregnant women who want to maintain their body weight. You may incur restricting calories and nutrients, performing extreme exercise and the combination of bingeing and purging. Victor Martin, head of the Gynaecology…
Tips for parents: how to minimize tantrums

During the first stage of a child ‘s development can be observed and experience different phases. One, and perhaps the most difficult to carry, are the tantrums that affect both parents. These tantrums or outbreaks of temper are part of…
Tips to avoid falling breasts

  Age – elasticity and firmness in the breasts of women is lost, causing his fall. This sagging can be accentuated with pregnancy, lactation and hormonal changes. But these hardly controllable natural causes,¬†Ana Revuelta , aesthetic medical and pharmaceutical adds…
Bathrooms forest to disconnect from unhealthy living

  Unhurried dependence on new technologies, live watch the clock, stress or anxiety for not arriving in time to meet all the needs of self – imposed and environment are circumstances that gradually are more common in the XXI century.…